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| Meet the Staff
Mary Hetherington, Owner
Mary
has worked in women only and coed gyms in Boston and Los
Angeles and has had her own personal training business in Los Angeles
since 1994. Though active her whole life from baton to jazz
dance to swim team (even cheerleading!), it took joining a gym after
Boston College in 1984 to realize how to turn a way of life
into a career. Mary started teaching aerobics and doing
personal training part time after work because her job as a
computer programmer was making her feel too sedentary. Then, in
1992, she moved to California from her native Massachusetts and
became a full time personal trainer and fitness instructor. For
four years Mary ran the aerobics department for a
woman's gym and used that platform to create programs like "Countdown
to the Millennium" healthy lifestyle program. Driven to
learn more for herself and her clients, she received her Masters
in Public Health from UCLA in 2004 and plans to continue to work to
fight childhood and adult obesity.
Mary@fitdimensions.com
 Millie Junio
As
only Millie can say it "I love all sports but basketball is my
thing!" She has been involved in all sports:basketball,
track, softball, volleyball, flag football since the age of 5. It was
her years of varsity basketball that earned her a 4 year basketball
scholarship to California State University of Los Angeles.
It was there, in 1994, where Millie earned a BS in Exercise
Science. Since that time, she has used her education,
experience and training, to coach girls and women in basketball,
softball and volleyball at different schools(Brentwood School,
Harvard-Westlake and Santa Monica College). She has also
trained professional WNBA players and NCAA athletes that
competed in different sports (volleyball, softball, basketball,
tennis, track and field). For 5 years, Millie worked as a
physical therapy aide/technician. She worked with pre/post
rehab with patients with knee, shoulder, foot, ankle back injuries.
Millie has had her own training business since 1999. "I
believe that every 'BODY' is different and we need to treat every
'BODY' differently. I also believe that it's never too late
to start exercising. Working out should not be a chore, so I
try to make it fun and exciting by attending plenty of workshops and
seminars in functional training, core strengthening and stability
and keeping with current exercise 'fads'. Strict with form
and technique, I won't sacrifice form and technique for heavier
weights!"
Joi Madison, Personal Trainer
Joi Madison is an accomplished athlete who has participated in a range of sports reaching the Junior National level in competitive swimming by age 11. Over the years, developing no ton the drive to become a better athlete but also to help others, a new passion was born. After completeing a BS in Kinesiology with an emphasis in Exercise Science and as an ACE certified personal trainer, this passion has become a reality with clients from all walks of life and varying levels of fitness.
Katy Fawbush, Personal Trainer
Katy graduated from the University of Iowa with a Bachelor's Degree in Health Promotion, with an emphasis in Fitness. She has been training since 1996. Katy has worked with children, elderly, and everyone in between. She has also trained athletes ranging from high school students to professional athletes. She was a collegiate track athlete and volleyball player for the University of Arizona and the University of Iowa. Katy was also a professional indoor volleyball player for a couple of seasons. She is looking forward to helping you with your fitness goals.
Mikki del Monico, Personal Trainer
Mikki del Monico is a NASM-certified trainer with years of experience in the gym, using integrated techniques that include proper form, diversity, and attention to detail. She is a member of IDEA Health and Fitness and is a CPR/AED-certified through the American Heart Association. She is also a transplant from NYC, a graduate of the Columbia University MFA film program, and has a several independent projects in the works.
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