Fit Dimensions

Located in the Heart of Brentwood, a Unique Facility Specializing in Women's Fitness
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         FITDIMENSIONS CLASS SCHEDULE

 

 

Monday

Tuesday

Wednesday

Thursday

Friday

Saturday

Sunday

 6:00am

 

 


 

 


Let's Ride!

Vivian

45 minutes





 

7:00am

TBC

Evan

Core

Circuit

Mary

 BODY BLAST

Elaine

Stretch

Elaine

 BODY BLAST

Evan

 

 

 

8:00am

STEP Circuit

Elise

8:30AM

Let’s Ride!

Sarah

 

Stretch

Elise

 TBC

Evan

 

Yoga

Sarah

STEP n Sculpt

Evan

Stretch

Vicki

 

 

 

9:00am

 Low Impact

Evan

BODY BLAST

Kay

Inner Athlete

Sarah

BODY BLAST

Vicki

Low Impact w/ Pizazz!

Janelle

 

Step n Sculpt

Elise

 

Stretch

Evan


9am

Step 

 Elise/Mary

 

9:00am

Cycle & TRX!

Mike

 

10:00am

Pilates

Elise

Latin Low Impact!

Kay

Strong Women/Strong Bones

Loretta

 

 Classic Low Impact

Mary

Strong Women/Strong Bones

Loretta

BODY BLAST

Elise

10:30

CORE/

Circuit

Evan

 11:00am     

 

 

 

12:15pm

(45 min)

Step n Pump

Mary

 

BODY BLAST

Mary

 

BODY BLAST

Brigitta

 


 

 

 

 

 

 

 

 

 

 

 

5:30pm

BOSU Circuit

Vivian

 


Cardio Circuit Blast!

Kay

 

Step n Sculpt

Laurie

 

 

 

 

 

6:30pm

Pilates

Vicki

Step n Sculpt

Laurie


 Zumba!

Kay


IntenSATI!

Robyn

Yoga

Constance

 

 

 

 

 

7:00pm

 

 


 

 

 

 

 

GOLD ROOM CLASSES                                                    GREEN ROOM CLASSES